Coma

Death

Drug allergy

Depression

Enlarged Prostate

Eye examination

Female sterilization

Gambling addiction

Heart Block

Hepatitis B

Impotence

Kidney dialysis

Kidney stones

Male sterilisation

Miscarriage

Jaundice

Paget's disease - nipple

Pink Eye

Red eye

Stomach Cancer

Tetanus

Vaginal infection

Sadhana

Skin Whitening Facial Gymnastics Ultimate Trading Secrets Traders

Fitness Home Page

Healthy Aging

Types of Massage Indian Head Massage Benefits of Massage Basic Techniques of Swedish Massage Back Pain Arthritis Anxiety

Anxiety massage

Massage relaxes the mind, body and spirit. A 15 minute self massage will ease tightness in the muscles that are stressed when you are anxious.

A full body massage from a trained professional is one of the best ways to relax and let go of stress and tension.

You can give yourself a very soothing ayurvedic oil massage at home in just a few minutes.

1. Slightly warm up 2 or 3 ounces of oil (sesame, sunflower, or coconut oil are good). Apply the oil to your entire body.

2. Rub some oil into your scalp with your palms.

3. Rub across your forehead and along your cheek bones.

4. Rub along the long bones of your body (arms. legs), and use a circular motion on elbows, knees, and shoulders.

5. Rub your chest and abdomen and as far around on your back as you can reach. (Use the flat of your palms; kneading the muscles is not essential.)

6. Massage your feet, especially the soles.

7. Follow with a hot bath or shower.

If you don't have time for the entire massage, rub a little oil into your scalp and the soles of your feet.

Gold Buyers Commodity Secrets Success in Forex Forex Formula

Shopping Store

New Page 1

A to Z Disease

Vitamin A deficiency

Vitamin E deficiency

Vitamin toxicity

Abdominal aortic aneurysm

Addiction

Abdominal pain

Aids

Anemia

Breast Conditions

Breast cancer pregnancy

Blood in the urine

Free Horoscope

Cancer of the Lung

Children's health

Constipation in children

Chest pain

Chronic Pain

Constipation

Depression

Diabetes

Dental caries

Electric shock

Exercise

Ear Canal Infection

Epilepsy

Female sexual disorder

Family therapy

Food allergy

Food poisoning

Headache

Heat rash - children

Iritis

Growing pains

Heart Failure

Hot flushes in menopause

Insect bites - children

Kidney failure - acute

Kidney failure - end-stage

Lice

Learning disabilities

Menstruation

Migraine introduction

Nail fungal infections

Nosebleed

Nausea and vomiting

Obesity

Parkinson

Prostate Cancer

Peptic ulcer

Protein-calorie malnutrition

Spinal Cord Injury

Snake bite children

Sunstroke

Tuberculosis

Tension headaches

Uterus Cancer

Vaginal pain

Vitamin B6 deficiency

Vitamin K deficiency

Vitamins

Vegetarianism

Vitamin D deficiency

Vitamin tests

Yellow fever

Vashikaran Puja

Kindly note;- Dear visitors, it has come to our notice that people are posting articles to us ,these articles are borrowed/copied without the writer's consent. if you do so kindly write the website address/the author's name/and your email address. failing which your article will not be posted. Others who have written original articles need not worry about the matter, You can also notify us if any kind of articles have been copied from your website. We will look into the matter personally and add your relevant details. Disputes arising from this matter will be settled in the Mumbai judiciary. Any enquiry contact dhyansanjivani_1965 at yahoo.com

GuruDiksha SpiritualShopping IndiaArticle Tantric Shop Divya Yoga Ashram