Deep rest-as measured by decreased metabolic fee, decrease coronary heart price,
and reduced work load of the heart.
Lowered ranges of cortisol and lactate-two chemical substances related to
stress.
Reduction of free radicals- unstable oxygen molecules that may trigger tissue
damage. They're now thought to be a major factor in growing older and in many
diseases.
Decreased excessive blood pressure.
Increased pores and skin resistance. Low skin resistance is correlated with
larger stress and nervousness levels.
Drop in cholesterol levels. Excessive cholesterol is associated with
cardiovascular disease.
Improved movement of air to the lungs resulting in easier breathing. This has
been very useful to bronchial asthma patients.
Younger organic age. On commonplace measures of getting old, long-term
Transcendental Meditation (TM) practitioners (more than 5 years) measured 12
years younger than their chronological age.
Larger ranges of DHEAS within the elderly. An extra signal of youthfulness via
Transcendental Meditation (TM); lower ranges of DHEAS are related to aging.
Kindly note;-
Dear visitors, it has come to our notice that people are posting
articles to us ,these articles are borrowed/copied without the writer's
consent. if you do so kindly write the website address/the author's
name/and your email address. failing which your article will not be
posted. Others who have written original articles need not worry about the
matter, You can also notify us if any kind of articles have been copied
from your website. We will look into the matter personally and add your
relevant details. Disputes arising from this matter will be settled in
the Mumbai judiciary. Any enquiry contact dhyansanjivani_1965 at yahoo.com
