Go to A to Z Therapy home page

Go to Reflexology home page

Reflexology-What remedy contain

Reflexology therapies can take as much as an hour or extra and usually approximately six weekly sessions are recommended for optimum results. A trained reflexologist will, like other experts in complementary healthcare, take a detailed case history on your first visit. You may be requested to remove your shoes and socks and sit on a remedy couch or special reclining chair. The general look of your foot will likely be examined as any sores or corns cannot receive pressure.

The remedy involves light, however firm, compression therapeutic massage to the soles and uppers of your feet possibly utilizing talc but by no means oil. Because the reflex points are very small the reflexologist needs to be very precise. It's doable that there might be quite a dramatic reaction to the primary treatment in varied types akin to elevated bowel movements, cold type symptoms or pores and skin problems. It is a very wholesome sign which tells you that the remedy has inspired the discharge of harmful toxins from the body. During therapy some areas of the foot might feel a little tender and these will correlate with the problem areas in the body. Some reflexologist will present you learn how to treat a sure disorder at residence by showing you the precise areas to press.

Reflexology should not be used if the affected person is pregnant, has diabetic issues or a coronary heart drawback, but if you happen to do obtain therapy, you can find that reflexology is usually a very nice, enjoyable and rejuvenating therapy. Don't worry you probably have ticklish ft, the therapy could be very precise and quite firm.