The comfort and train elements of yoga have a major position to play in the
remedy and prevention of high blood pressure (hypertension). A combination of
biofeedback and yogic respiration and relaxation methods has been found to lower
blood strain and cut back the necessity for high blood pressure medicine in
folks affected by high blood pressure. In 20 patients with hypertension who
practiced biofeedback and yoga methods, five were capable of cease their blood
pressure medicine utterly, five have been capable of scale back significantly
the amount of medicine they had been taking, and one other four had lower blood
stress than at the beginning of the three-month study.
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