Ranch dressing,
similar to this dressing available commercially, typically has 65 calories and 6
grams of fat per tablespoon. This homemade Buttermilk Yogurt Dressing has only
11 calories and less than 1/10 gram of fat per tablespoon!
Ingredients
1/4 cup plain nonfat
yogurt
1/4 cup buttermilk, preferably low fat
2 tablespoons apple cider vinegar
2 tablespoons chopped green onion
1 tablespoon lemon juice
2 teaspoons honey
1 teaspoon chopped garlic
1/2 teaspoon celery seed
pinch white pepper (optional)
Yield: 2/3 Cup
Directions
Combine all ingredients in a wide
mouth jar or small bowl. Mix well until uniformly blended. Chill 15 minutes
before serving.
Store any remaining dressing in
refrigerator in a covered container.
Nutrition Information
Per Serving
Calories 11
Fat .09 gram
Percentage of Calories from Fat 7%
Cholesterol .3 milligram
Sodium 10 milligrams
Dietary Fiber .04 gram
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