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Dental caries is decay of the teeth, which results in cavities, or holes in the teeth.
It is one of the most common diseases, and occurs most often in children and young adults.
Bacteria in the mouth, eating sugar and a susceptible tooth surface are all factors that act together to cause dental caries.
Symptoms of dental caries may include discoloured marks on the teeth and toothache.
Good oral hygiene can help prevent dental caries.
The word “caries” is Latin for "rot", and in Greek ("Ker") it means "death". The term “dental caries” thus refers to a dead tooth, or a tooth that is rotten or decayed.
Dental caries result in cavities, or holes in the teeth. It is an extremely destructive disease, and, second only to the common cold, is the most common disease found in humans. It occurs more often in children and young adults and is the most important cause of tooth loss in younger people.
There are three interrelated factors that cause caries to form: specific bacteria (found in plaque), sugar and a susceptible tooth surface.
A pellicle, or coating on the teeth, starts to form as soon as you put down your toothbrush. The pellicle contains proteins from the saliva and "hosts" bacteria (Streptococcus mutans, Lactobacilli and Actinomyces), which attach to the pellicle. This is the beginning of plaque.
New-born babies have none of these plaque-forming bacteria. In fact, it is the mother who transmits her plaque-forming bacteria to her child by kissing the baby on its mouth, by first putting the spoonful of food into her mouth and then into the baby's mouth, and even by blowing on the food and then feeding the baby that food. By the age of five, 50% of children have the same bacteria as their mothers. By the age of four, 83% of children have already been infected with Streptococcus mutans.
Sugar can be found in all carbohydrate foods, such as bread, potatoes, bananas and breakfast cereals, as these are broken down into sugars such as glucose, fructose, maltose and lactose as the carbohydrates are digested. The enzymes in the mouth start the digestion process. Of these sugars, glucose and fructose, such as found in honey and fruits, are more destructive than that of maltose found in grains.
The bacteria in the plaque use the sugar as food for a source of energy. The bacteria digest the sugar, and a by-product is excreted. This by-product is very sticky and extremely acid, and causes a drop in the mouth's pH (acid value measured from 1 being very acid to 14 being very alkaline).
In a healthy mouth the pH is around 6.2 to 7.0. A pH of 7 is neutral (neither acid nor alkaline). Thus a mouth with a pH of 6.2 - 7.0 is near neutral, and no damage is being done to the teeth. The problem starts when the pH is less than 5.5. The tooth is now in an acid environment, and starts to demineralise (lose calcium and minerals from the enamel). As the enamel loses its minerals, it starts to break down. This is the start of a cavity.
The outer hard layer of the tooth (enamel) contains large amounts of calcium and is very hard. In fact, it is the hardest structure that can be formed by the body. The tooth enamel has no blood supply and can therefore also not heal once it has been damaged. It is literally a dead layer of cells.
Certain parts of the tooth contain very little enamel, for instance in the grooves (fissures) on top of the molars. Therefore the protective layer of the tooth is very thin here. To add to the problem, it is difficult to keep the grooves clean, and plaque and bits of food quickly gather in the grooves. That is why it is important that these grooves should be sealed with a layer of epoxy, called a fissure sealant, as soon as the tooth appears.
The enamel protects the inner soft porous inner layer of the tooth, called dentine. The dentine is the living part of the tooth and is directly linked to the nerve inside the tooth. The nerve runs in a canal, called the root canal, deep within the tooth. The root canal is literally a cavity in the root of every tooth. It contains not only the nerve but also the blood vessels, which provide the dentine with nutrients and oxygen and keep it alive.
Thus the root canal is surrounded by the dentine, which is protected by the tooth enamel on the outside. At the very bottom end of the root there is a small opening and it is through this opening that the nerve and blood vessels in the tooth are connected to the nerve and blood vessels in the jaw.
Bacteria thrive on sugar and an acid environment - the more you sugar have, the more acid is formed, and the more the bacteria thrive and multiply. And the more bacteria present, the more acid is produced. In other words, it is a vicious circle which creates an environment that becomes increasingly destructive with time.
The sticky acid excreted by the bacteria is excreted right against the surface of the tooth, and immediately starts attacking, or demineralising, the enamel. Saliva has the ability to neutralise the acid but it takes the saliva 20 minutes to do this.
Teeth with "nooks and crannies" will trap more food than those with smoother surfaces. This is one of the reasons why molars are more susceptible to caries that front teeth.
Teeth that have just emerged, such as those of children and young adults, have enamel that is not yet very strong, and are thus highly susceptible to acid attack. Acute caries is common in these cases, and the progression of the caries is so quick, that a large cavity can be formed in a matter of months.
People susceptible to infections of S. mutans bacteria.
It occurs more often in children and young adults and is the most important cause of tooth loss in younger people, although there has been a definite decrease in the number of caries in children. Caries is not only a childhood disease, however, and it can attack at any age.
Caries on the root of teeth in adults are a major problem, since older people are more susceptible to receding of the gums. (This is due to incorrect brushing techniques or periodontal problems. "Periodontal" refers to the gum area that surrounds the tooth, the bone to which the tooth is attached, and the ligament which attaches the tooth to the bone). The area of the root now exposed is not protected by enamel, and caries can start and spread rapidly on those areas.
People taking medications that can cause Xerostomia, or who naturally have a problem with Xerostomia. Xerostomia refers to a dryness of the mouth due to a decreased function of the glands that produce saliva.
Paraplegics, quadriplegics and any other people who might have problems with co-ordination of hand movements, thus preventing them from maintaining good oral care at home.
People who suffer from diseases such as arthritis where arm and hand movements are restricted, thus preventing them from maintaining good oral care at home.
People who like snacking during the day, drink a lot of sugared beverages, or eat mints to combat a problem with bad breath or smoking, will have their teeth exposed to acid far longer than normal, and are thus at much greater risk of developing caries.
The first visible sign of trouble is a white spot on the tooth - the area of enamel being demineralised by the acid. If this area is now kept clean of plaque, and minerals such as fluoride are used, the spot can still demineralise, and a cavity will develop. This then shows as a dark spot on the tooth. Once the demineralisation has progressed to the inner part of the tooth (dentine), the damage is permanent, and a cavity can be seen. This cavity will deepen, until it eventually reaches the pulp and infects the health of the nerve and blood vessels.
Toothache due to cavities develops at a later stage, although not all toothaches are due to cavities.
Visible pits or holes in the teeth.
Discolouration of teeth or fillings.
Filling which has broken or fallen out.
Some adults may also have a problem with Xerostomia.
If fillings are not placed properly or have broken, or crowns do not fit properly, it leaves a gap through which plaque bacteria and food particles can enter into the inner part of the tooth, causing destruction from inside the tooth. This form of destruction can usually only be seen on x-rays.
It is easy to see the first sign of caries on the visible surface of the tooth, but it is more difficult to see signs on surfaces between the teeth, on the part of the tooth surface that is covered by gum, and in the grooves and fissures of a tooth.
When the dentist examines the surface of a tooth for possible caries, the surface should be clean (free of plaque and tartar) and dry. An explorer (a hand-held instrument with a thin sharp point) is used to follow around the grooves, and if it becomes stuck, it usually means a cavity has formed.
Visual examination of the tooth surface may indicate some discolouration (white or brown-black), which can be due to caries, but intra-oral radiographs must be taken to rule out discolouration due to staining or tartar build-up. Intra-oral radiographs are also used to locate caries between teeth, and on the tooth surface covered by gum.
Newer techniques such as the use of staining dye are helpful in detecting caries under old amalgam fillings when these are removed. The use of a white (tooth-coloured) filling in that cavity is problematic, since all the dye cannot always be removed, and will then be visible through the white filling. The strength of the bond of that filling to the surface of the tooth is also questionable.
Electronic caries detectors can be used to measure the amount of demineralisation in the fissures, but are very expensive instruments to use.
The following are ways to help prevent the development of dental caries:
It is important that the plaque should be effectively removed. Even brushing two to three times per day is not good enough if you do not use the correct technique.
Flossing is also essential in the removal of plaque: it is the only effective way of reaching in between teeth. The bristles of the toothbrush must also be soft because teeth are round and the bristles must be able to fold around the teeth. Plaque is very soft and easily removed once you are able to reach it. It can even be wiped off children's teeth with a piece of cloth.
If your teeth do not feel clean after you have brushed or feel coated with plaque soon after brushing, your technique is wrong.
The secret is that the cause of the acid, the plaque, must be removed before the tooth enamel has a chance to demineralise.
The sealing of the grooves on top of the molars as soon as they erupt prevents them from becoming clogged with food particles or plaque. Sealants are thin plastic-like coatings applied to the chewing surfaces of the molars. This coating prevents the accumulation of plaque on these vulnerable surfaces. Older people may also benefit from the use of fissure sealants.
Fluoride, a natural mineral, is often recommended to protect teeth against dental caries.
It has been demonstrated by studies in the United States that people who ingested fluoride in their drinking water had fewer dental caries than the control group who had no fluoride in their drinking water. When these people moved to areas where no fluoride was present in the water, their incidence of caries increased significantly.
Fluoride that is ingested when the teeth are developing, as in the case of young children, is incorporated into the structure of the enamel and protects it against the action of acids. It is necessary to give children fluoride supplements if the water does not contain sufficient amounts of the mineral. Speak to your local dentist to find out whether the water in your area contains enough fluoride.
It is possible to get too much fluoride and develop an unsightly mottling of the enamel called fluorosis. But this occurs only in areas where drinking water contains an excess of natural fluoride, and not in water systems that are artificially fluoridated and thus contain the correct amount of fluoride.
Topical fluoride is recommended to protect the surface of teeth. Topical fluoride can be found in toothpastes and mouthwash. It can also be applied professionally, and certain fillings now release fluoride over a period of months, thus protecting the tooth from inside the sealed cavity.
Chewy, sticky foods (such as dried fruit or sweets) are best eaten as part of a meal rather than as a snack, since the mouth would anyway be have an acidic environment as a result of the meal. If possible, brush the teeth or rinse the mouth with water after eating these foods.
Minimise snacking, which creates a constant supply of sugar, and thus acid in the mouth. Avoid constant sipping of sugary drinks or frequent sucking on candy and mints.
Eating nutritious meals and limiting the number of sugary snacks you eat between brushings is also an important part of a sound oral health routine, as is drinking plenty of water. Water keeps saliva flowing, which neutralises the acid created by plaque.
Some mouthwashes kill bacteria in the mouth, but can only be used for a limited time, and under supervision of your dentist. Using sugarless chewing gum, especially those with xylitol, increases the flow of saliva, and thus helps prevent decay.
When children have to take antibiotics provided in a sugary, sticky syrup, have them rinse their mouths, brush their teeth or eat some cheese after each dosage.
If caries are detected early they can simply be treated with high concentrations of fluoride, resulting in the arrest of the caries and remineralised tooth enamel. This fluoride is applied in the consulting room during the six-monthly check-up. If a cavity has however already progressed into the dentine of the tooth, it will not be able to remineralise and will simply continue enlarging if it is not repaired, until the whole crown of the tooth is eaten away.
Fillings can be used to repair the damage caused by caries. Different types of filling materials are available.
Crowns are used if decay is extensive since most fillings only "plug" the hole created by the caries, and do not significantly increase the strength of the remaining poor tooth structure.
The removal of the contents of the pulp chamber and canal in the roots may be necessary if the infection has reached the pulp.
In cases where the destruction caused by the caries is so advanced that the tooth cannot be saved, the tooth is removed and an implant, denture or bridge can be put in place.
If you suffer from toothache, try the following:
If you have sensitivity to cold drinks, try using toothpaste made for sensitive teeth. If your gums have receded (pulled away from the teeth), you may have exposed root surfaces. Toothpaste for sensitive teeth can help protect these areas.
You also should avoid "swishing" any alcoholic beverages, such as wine, which can dry out the roots and make the sensitivity worse. If there's no change after routinely using toothpaste for sensitive teeth, see your dentist.
The other condition you can treat at home is dull ache and pressure in your upper teeth and jaw. This can signal a sinus headache, so try an over-the-counter sinus medication. If the pain persists, tell your dentist or doctor.
If left untreated dental caries slowly eat into the tooth, destroying dentine and weakening the tooth.
As the caries progress and destroy the dentine, which forms the underlying support for the enamel, the enamel is also endangered. Eventually the dentine support is so weak that the enamel breaks away - and you become aware of a problem due to a broken tooth. If there is a filling next to the area of decay, the filling itself might break, or even fall out.
The deeper the caries progress into the dentine, the more in danger the nerve and blood vessels are of becoming infected with the bacteria causing the caries. Often this is accompanied by toothache (or hot and cold sensitivity), which disappears after a day or two. However, easing of these symptoms does not indicate that the problem has resolved. Once infected, the pain comes back and stays, and the only way to save the tooth is to perform root canal treatment.
Some types of toothache require a trip to the dentist. See your dentist if you experience any of the following:
Sharp pain when you bite down on food.
ingering pain after you eat hot or cold foods.
Constant and severe pain.
Chronic pain in your head, neck or ear.
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