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Americas Best Kitchens
Apple Carrot Muffins
Avocado Fruit Salad
Brown Rice and Lentil Salad
Buttermilk Yogurt Dressing
Cheese Yogurt Sauce
Chilled Beet Soup
Chinese Herbal Soup
Converting Recipes to
Healthy Recipes
Cucumber Salad
Festive Fruit Salad
French Market Soup
Fried Eggplant
Fruit Slaw
Garam Masala
Ghee
Ginger Rosemary Vinegar
Healthy Banana Muffins
Iced Tomato Soup from
Spain
Lemon Beet Rice
Lemon Bread
Lime Wine Punch
Marinated Mushroom Salad
Melon, Cucumber & Tomato
Salad
Mixed Fruit Shake
Oatmeal Cookies
Rice With Nuts from
Spain
Rice-Almond Salad
Roasted Mediterranean
Vegetables
Seasoning Secrets
Spanish Salad Tropical Coffee Cake
Whole Wheat Soy Waffles
Winter Fruit Salad
Avocado Fruit Salad
Ingredients
3 avocados
3 bananas, scored and sliced
1 mango, cubed
1 grapefruit, sectioned
1 cup fresh pineapple cubes
1 cup honeydew melon balls
1 cup watermelon balls
Mixed greens
Cherries
Salad dressing
Directions
1. Peel the avocados. Cut them in
half lengthwise. Slice the halves lengthwise into narrow wedges. Put the wedges
back together to form avocado cups.
2. Fill a salad bowl with mixed
greens and arrange the avocado cups in a ring around the edge of the bowl. Fill
each cup with one kind of cut fruit and arrange the remaining cut fruit in the
center of the bowl. Garnish the salad with whole cherries.
3. When the salad is tossed, the
avocado cups will fall apart.
4. Serve with hot spice, classic
French, or sour cream dressing.
Yield
Serves 6.
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