So how do I awaken kundalini?
Indirectly kundalini can be awakened by devotion, by
selfless service, or by intellectual enquiry. In these paths the blocks to the
awakening of kundalini are slowly removed. Occasionally, individuals on these
paths will experience a sudden awakening of kundalini but generally because the
blocks are slowly and gently removed kundalini-like experiences evolve slowly in
these paths.
Broadly speaking there are two radically different
direct approaches to awakening kundalini. One approach requires initiation by a
guru and relies upon a technique called shaktipat, or ``descent of shakti.'' It
is variously called: Siddha Mahayoga, Kundalini Mahayoga or Sahaja Yoga
(Spontaneous Yoga).
Fundamentally the approach of Siddha Mahayoga and the
Kundalini Yogas are different. In Siddha Mahayoga the guru awakens the kundalini
and after that the core of the practice is the inactive and non-willful
surrender to kundalini. In Kundalini Yogas the will is used to awaken the
kundalini and to guide its progress. Clearly these are different approaches.
Nevertheless, elements of the each approach occur in the practices of the other.
Siddha Mahayogins may use asanas, pranayamas and other hatha yoga practices. On
the other hand gurus in Kundalini Yoga may give infusions of shakti to their
students to help them at particular points in their practice.