Single Chakra Therapy

What are the chakra    What is a chakra exactly   What is prana   History of the chakra   Introduction of chakra   Sahastrara chakra   Agya (ajna) chakra   Vishuddha chakra.   Anahata chakra   Manipura chakra   Swadhishthana chakra    Muladhara (basic - root) chakra   Chakra asana    Chakras   Chakra   Colors Chakas   Group of chakra    Palm and hand chakra    Pineal Gland chakra Seven human chakras   Single Chakra Therapy

Often one simply wants to work on a single chakra. Simply place a gemstone or strand of gemstones on a Chakra and keep them there from 3-25 minutes. I prefer using clear optical quality quartz on chakras. However, here are the stones that others recommend on each chakra.

1. Root/Base Chakra: Black Onyx/Obsidian

2. Sex/Navel Chakra: Carnelian

3. Stomach/Solar Plexus Chakra: Citrine

4. Heart Chakra: Rose Quartz/Ruby

5. Throat Chakra: Indigo (translucent Sodalight)/Purple Rainbow Fluorite

6. Brow/Third Eye Chakra: Amethyst/Aquamarine/Lapis Lazuli/Clear Quartz

7. Crown Chakra: Amethyst/Clear Quartz

One can always substitute clear quartz sphere or strand of frosted quartz for any chakra. Other people have different charts. Experiment. Find what works best for you! If a stone ever feels very uncomfortable, I recommend removing it.

Another way to do single chakra therapy is to take a single stone and sequentially work your way up the chakras. Ie. put malachite on your root chakra for 3-5 minutes; then on your sex chakra for 3-5 minutes, etc. This teaches you multiple things:

• How a stone feels on each chakra

• Which chakra it works best on (or does it feel good on all)

• If the stone works well on more than one chakra