Forms of Massage
Rest Massage:
A clean, flowing style that promotes general leisure, improves circulation and
vary of motion, and relieves muscular tension.
Remedial Massage:
A paramedical therapy that helps to revive operate to injured "gentle tissues"
(muscle tissue, tendons and ligaments). Therapy may involve the use of various
forms of Therapeutic massage, as well as a range of other physical therapies to
help your recovery. In addition, you might be requested to carry out some
actions at residence to help the process of recovery.
Sports Therapeutic massage:
Combines different Therapeutic massage methods to enhance sports activities
efficiency and recuperation. An effective part of any coaching program.
Aromatherapy Therapeutic massage:
Combining the therapeutic properties of important oils <../Aromatherapy/hol_aroma.htm>
with particular Therapeutic massage methods to promote health and well-being.
Reflexology:
Using thumb and finger pressure on the reflex factors of the feet (which
correspond to all areas of the physique) to assist in achieving balance within
the body.
Oriental Massage Therapies:
Oriental-primarily based programs of finger pressure Therapeutic
massage, equivalent to Acupressure and Shiatsu , that deal
with points along the acupressure meridians, aiming to launch discomfort and
rebalance energy.
